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3.0 Beginner Tutorials

These are the moves that will serve as your orbiting foundation. Each of these concepts can be expanded upon, but for now, let's stick to the basics!


The fundamental concept of orbiting. Tension makes orbiting a unique form of dance. Mastery of tension is key for any top orbiter.


Shape Drawing

One of the oldest and simplest concepts in all of orbiting. Shape Drawing is the easiest way to make entertaining shows.

Shape Drawing ->

Basic Wraps

The most eye catching move for beginners. Fast bounces around the body are entertaining for all audiences.

Basic Wraps->


An underrated move that offers a change of pace. Remember: it's okay for the orbit to stop spinning.

Stalls ->


 Click Here for 3.1 "Tension Control" ->


Written By: Sean (Ninja)
Last Updated 9/18/2016